The Myth about Blood Pressure and Salt
Most people with high blood pressure have been told to avoid salt, it is advice that we hear from doctors, magazines, family and friends alike. However it is not quite true, what you should avoid is...
View ArticleAbdominal pain, bloating, IBS – Can Acupuncture help?
Bloating and abdominal pain and distension, often known as IBS, is becoming increasingly common, especially among women in western countries. Those who have the condition will know what I am talking...
View Article4 Foods for Strong Bones
In my opinion it is vital to take vitamin and mineral supplements because we do not get enough from our food due to the way it is grown and processed these days. However it is also important to eat...
View ArticleThe Dangers of Artificial Sweeteners
If you have read my blogs you will know how much I go on about the bad, and often dangerous, effects of sugar on your body. It may be the single biggest threat to your health and the problem is that...
View Article3 Reasons You May Have High Blood Pressure and Some Remedies to Help
If you are suffering high blood pressure, finding out the cause of it can be more difficult than solving a jigsaw puzzle. The GP tells you that you should take a drug to lower it if you do not want a...
View ArticleSki Exercises by Sarah Sundeland
The snow has arrived, Allez Allez! The ski season is looking better than ever. February half term is right around the corner, have you done any ski preparation? Ooops, do not fear, start today it’s...
View ArticleBYAS MOVE Eye Lifter 2
The secret to everyday gorgeous eyes Sleep-swollen, tired eyes and shallow or deeper wrinkles vanish in next to no time. You look refreshed, energetic and elegant all day. The BYAS MOVE MST Eye Lifter...
View ArticleBYAS Body Lifter
A slim and beautiful body – systematic and LONG LASTING! The BYAS Body Lifter offers professional technology in a mobile hand-held device for convenient and highly effective application at home. This...
View ArticleBYAS Sensation Face Lifter
Professional-Class Technology for home use Our skin is subject to specific ageing processes How does our skin age? Hyaluronic acid is an essential component of human skin. Like a sponge, its main...
View ArticleSugar not Salt Increases Blood pressure
Many people in the UK are suffering from high blood pressure and struggling to keep it under control, even with drugs. This could be because they are going about it the wrong way! For years doctors...
View ArticleStep 6 to a Healthy Gut
Bad Gut Bacteria In a healthy colon, there are billions of beneficial bacteria. Usually they multiply at a fast enough rate to keep up with the numbers that are lost during elimination. They help to...
View ArticleNatural Alternative to Anti-biotics
More and more we are hearing that our antibiotics are not working so well because the bugs are becoming resistant to them. Soon, even common infections will be able to kill us! This is a scarey...
View ArticleHelicobacter Pylori
Many people are familiar with upper abdominal pain, the dull burning pain that is sometimes diagnosed as a stomach ulcer but often goes undiagnosed, and becomes indigestion and acid reflux! More often...
View ArticleStep 5 to a Healthy Gut
Low Stomach Acid Pharmaceutical companies persuade the public to buy antacids for what their advertising calls ‘an over-acid stomach’, but the symptoms of acid indigestion and heartburn are usually...
View ArticleHelicobacter Pylori
Many people are familiar with upper abdominal pain, the dull burning pain that is sometimes diagnosed as a stomach ulcer but often goes undiagnosed, and becomes indigestion and acid reflux! More often...
View ArticleTips for keeping yourself as chemical free as possible
Recently many more people are being diagnosed with fatty liver disease that in the past meant only one thing – they were an alcoholic! However these days we live in such a toxic environment with a huge...
View ArticleERGONOMICS UP DOWN DESKS
Is standing at your desk going to solve the rising rates of heart disease, obesity and diabetes? Will standing burn excess adipose tissue? Do we all need to rush out and buy the new glossy ergonomic...
View ArticleDiet Drinks Are Not Good For You…..
There are chemicals and additives in so many of our processed foods that are not good for us but the artificial sweeteners in diet drinks are probably the worst. In order to reduce the intake of...
View ArticleChronic Inflammation and How to Reduce it Naturally
Inflammation initially is a good thing. When the body is injured or invaded by pathogens it creates inflammation, it is it’s first line of defence. The pain, swelling and redness are the start of the...
View ArticleWhy women need this particular mineral….
One mineral that every woman, no matter what age they are, should be taking is Magnesium. It has been found that most of us are low in magnesium and yet it is vital for everything, from building strong...
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